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Speedflex
If you follow me on twitter and log on at the crack of dawn everyday (or 7.30am) you’ll have seen that I’ve been talking about something called Speedflex a lot. Well, I’ve sort of fallen in love with...
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My Favourite Yoga Class
My new ideal Friday night begins with a 75 minute yoga class at Goodvibes Fitzrovia. It’s most definitely my favourite yoga class. With 50 minutes of sweaty dynamic flow ‘Yang’ yoga that builds...
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Psycle: Not Your Average Spin Class
I love/hate spinning. I love the sweat, the handwork and the feeling afterwards, but I don’t love the feeling of severe leg burning, especially when it could affect my running the following day. I was...
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If it’s not Raining, it’s not Training
‘If it’s not raining, it’s not training’- encouraging words I received on twitter when I complained about the horrid weather conditions just before our Amazons Bootcamp. This picture sums up how we...
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Edge Cycle Class Review
One of my problems is I get major FOMO. Serious fear of missing out, which is how I managed to sign myself up to two spinning classes last Wednesday. The first was a 7.30am class at EdgeCycle, a brand...
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SBC: Skinny Bitch Collective Class Review
I am so excited by the fitness scene in London, it is currently booming, with new studios and exercise classes popping up all over the place. It also seems to be encouraging a growing number of...
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Project Fit Class Review
All the best new workout classes in London seem to be popping up in ‘the city’. Edge Cycle, Speedflex, 1 Rebel (opening in Jan), Cyclebeat, and now Project Fit. My friend Loz (who conveniently works...
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ClassPass London Aerial Yoga
There are over 300 studios in London on ClassPass, and yet I seem to go to my same favourite 10 over and over again. In an attempt to try a new studio, the ClassPass girls and I signed up for one of...
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